19Mar

Free Introduction to Yoga Class

MarchMar 19 2022 11:00am - 12:00pm

Get a taste for the practice of yoga by joining a Free Introduction to Yoga Class at Open Spaces Yoga Center in Lakeside. The next scheduled sessions are Saturday March 19th from 11 - noon. Yoga is a dynamic practice that helps with stress, builds stability, strength and flexibility of the mind and the body. Practice the foundational, receive adjustments to help get the most out the postures and ask the questions about yoga and how to get started in classes. Please book your space at OpenSpacesYoga.com. Contact Lauren at info@OpenSpacesYoga.com or call 367-4636. See you on the yoga mat!

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